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20+Sattvic Navratri Recipes

From snacks to desserts, here’s a round up of over 15 Navratri recipes. All these recipes contain no onion, garlic and are perfect even if you’re fasting!

a collage of 4 navratri recipes with text overlay

Navratri is a popular festival in India that celebrates the triumph of good over evil, and it’s just round the corner! A lot of people observe a fast during these days and only eat sattvic food cooked without any onion and garlic. If this is you, then you’ve come to the right place! Scroll down for a list of over 20 recipes that are perfect for Navratri. All these recipes are not just sattvic and fast-friendly, but also easy to make and really delicious!

Main Course Navratri Recipes

Sabudana khichdi served in a brown bowl with a spoon
5 from 1 vote

Sabudana Khichdi

Sabudana Khichdi is a delicious, filling breakfast or meal option made with Sago pearls and a few basic spices. With barely 9 ingredients, this is a fast, easy recipe. It's very popular during Navratri as a fasting recipe.
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Shaam savera kofta curry served on a platter
5 from 1 vote

No Onion Garlic Shaam Savera Kofta

Shaam Savera or Palak Paneer Kofta Curry is a delicious way to up your kofta game and put something on the table that really stands out. This is a no onion garlic recipe for those who follow the sattvic lifestyle or want something extra special for Navratri
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Picture of potato curry served in a brown terracotta bowl
5 from 1 vote

Potato Curry (No Onion Garlic)

This is the simplest, easiest potato curry. It has no onion no garlic and uses just one spice. But don't worry, the simplest flavours come together to make a really delicious curry!
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Snacks For Navratri

Closeup of sabudana vada bombs stuffed with paneer stacked on top of one another
5 from 3 votes

Sabudana Vada Bombs stuffed with Paneer

Taking Sabudana Vadas to the next level with these amazing Sabudana Bombs that have a delicious, creamy paneer filling inside. These are hearty, filling cutlets that are perfect for breakfast or as a snack, and can be made for Navratri as a fasting dish.
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Roasted Makhana and Nuts served in a white bowl

Air Fryer Roasted Makhana and Nuts

Makhana is the new healthy snack! It's wonderfully crispy, irresistibly crunchy, and oh-so-delicious, plus, they're a breeze to whip up. With the air fryer at work, there's no need for excess oil, and in just 20 minutes, you've got a wholesome snack ready to enjoy!
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raw banana tikki or Kachhe kele ke kebab garnished and served on a brown board
4.50 from 2 votes

Kachhe Kele (Green Plantain) ke Kebab – Vegan and Gluten Free

Kachhe kele ke kebab are made with raw bananas or green plantains and are a healthy and nutritious snack, particular during Navratri. Check out this easy recipe which is also vegan and gluten free!
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Plate of french fries served with a mayonnaise dip and ketchup

Best Homemade French Fries

Always wanted to make crispy, fast food joint style french fries at home? These are better than the french fries you get outside because you know exactly what goes into them. It takes a few steps but the result is gorgeous golden, crispy fries that can be served immediately or frozen for later so you always have a stash in your freezer.
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Picture of baked sweet potato fries served on a grey plate with ketchup and lime wedges on the side
3.34 from 3 votes

Air Fryer Sweet Potato Fries

Who does not love French Fries? Bonus points if it's healthy too! These quick and easy sweet potato fries make for the perfect snack for when the 5pm hunger strikes. Simply omit garlic powder to make these Navrati friendly!
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Desserts For Navratri

a white bowl with sooji halwa with sprinkled pistachio on top
5 from 2 votes

Sooji Halwa

This dessert made of semolina is my mum's recipe which has a very caramel and nutty note that just makes it absolutely delectable.
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Coconut barfi served on a grey plate
5 from 3 votes

Coconut Barfi

Coconut Barfi is one of the easiest Indian desserts that only need 5 ingredients and 30 minutes. Who would've thought making mithai at home would be so easy!
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Close up of a spoon of instant rabdi in a brown bowl to show the creamy layers in the rabdi
5 from 4 votes

Instant Rabdi

Here's the short and sweet way to make delicious Instant Rabdi! I’m showing you how to cut the time to make rabri in half with some paneer and condensed milk.
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Side Dishes For Navratri

Cucumber Raita served in a bowl with sliced cucumber as garnish

Cucumber Raita (Kheere ka Raita)

Cucumber Raita or Kheera Raita is an aazing summer dish which is made with grated or chopped cucumber and curd (also known as yoghurt). It pairs well with most Indian dishes.
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Mango Shrikhand served on a plate with pooris
5 from 1 vote

Mango Shrikhand

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Drink Recipes For Navratri

Healthy Vegan Frozen Peach Mango Smoothie garnished with mint leaves and served with straws.
5 from 1 vote

Healthy Vegan Frozen Peach Mango Smoothie

Super healthy peach mango smoothie is vegan and the frozen fruit makes it thick and dessert like! Also get my top tips for making the best smoothies!
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Strawberry Greek Yogurt smoothie blended till creamy and served in a glass.

Frozen Strawberry Greek Yogurt Smoothie (10 minute Breakfast)

Frozen strawberry greek yogurt smoothie is thick, creamy and utterly delicious! This strawberry smoothie with yogurt is the perfect protein and nutrient rich 10 minute breakfast for busy days.
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Strawberry Banana Coconut Smoothie garnished with grated coconut and served in a glass with a straw to kick in those tropical vibes!
5 from 1 vote

Strawberry Banana Coconut Smoothie (Vegan, Paleo, Whole30)

Simple, healthy strawberry banana coconut smoothie made with fresh fruits for a great start to your day! This breakfast smoothie is vegan, whole30 and paleo.
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The Mango Chia seed breakfast drink served in a glass.
5 from 2 votes

Mango Chia Seed Breakfast Drink

Easy recipe ratio to make your own Mango Chia Seed Breakfast Drink or Smoothie. Fast, healthy and filling, this is a must-try breakfast dish!
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Two glasses of thick and creamy mango lassi
5 from 2 votes

Creamy Mango Lassi

This Mango Lassi is made with less than five ingredients and is the perfect creamy, chilled drink that also happens to be gut healthy! Blended together, this takes less than five minutes to make.
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More Navratri Recipes To Explore

  • Sama Ke Chawal – This is a banyard millet khichdi that makes for the perfect light and healthy meal. Serve it with some potato curry and curd to make it more wholesome and delicious.
  • Sabudana Thalipeeth – A Maharashtrian specialty. Sabudana, potato and peanuts come together to make this crispy flatbread for a filling breakfast during fasting days.
  • Rajgira Roti – Another flatbread made from rajgira or amaranth flour. Have it with potato curry, cucumber raita for a filling and wholesome meal.
  • Sabudana kheer: This is a quick and easy Navratri dessert made with three simple ingredients – sabudana or tapioca pearls, milk, and sugar. This kheer is loaded with carbs, and therefore is an excellent choice to stay full and satiated for a longer period of time.

The post 20+Sattvic Navratri Recipes appeared first on My Food Story.

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