A healthy, filling breakfast, Sabudana Khichdi is delicious all year around. It's also popular during navratri as a Vrat ki recipe. I have six tips to make non sticky Sabudana Khichdi and I'm sharing them with you today.
Sabudana Khichdi makes a weekly appearance on our breakfast table! I love how easy it is to put together and it's a really filling breakfast that sets you up till lunch. Which is also why it's a popular Navratri or Vrat ki recipe when you need to load up on carbs while fasting through the day.
Quick Walkthrough
Ingredients for Sabudana Khichdi
You only need a few ingredients for Sabudana Khichdi:
- Sabudana or Sago Pearls: They come in three different sizes. Choose the medium size for best results
- Ghee: Definitely recommend this as the fat of choice because it adds the best flavour
- Jeera (Cumin Seeds): For flavour and tempering
- Potato: Potato is standard for sabudana khichdi. You can make it without potato, but I love adding it. Cut it into ⅓ inch cubes so that it cooks faster
- Curry Leaves: Herb of choice. You can skip it but it really rounds everything up
- Peanuts: Roasted and crushed. These help make the sabudana less sticky and also add good fats and protein
- Green Chillies: This is such a simple recipe that green chillies help add the much needed heat
- Salt and Sugar: For balance. Don't worry, this isn't a sweet dish. A little sprinkle of sugar goes a long way. For a falahari sabudana khichdi, use sendha namak
- Lime Juice: Slight tanginess that's super refreshing
Sabudana Khichdi is really like a pilaf or pulao made with sago pearls. Its simplicity is what sets it apart. But if not made right, it can turn into quite a disaster with sticky, clumpy sabudana thats overcooked. What we are looking for is a dish made in a way that each sago pearl is separate, has just turned translucent and perfectly cooked.
I've made a lot of mistakes and had a lot of practice to get to a place where my Sabudana Khichdi looks like this. And this is not rocket science - just some patience and follow my tips!
6 Tips to make Non Sticky Sabudana Khichdi
- Wash Sabudana well to get rid of any excess starch under running water in a colander
- Soak it in a 1:1 ratio of Sabudana to water. So for one cup of sabudana you need a cup of water. The water should just cover the sabudana.
- Soak overnight for best results. I've seen recipes where sabudana is soaked for 2-4 hours but after a lot of trial, overnight gives me best results. Approximately 8 hours is good.
- Use crushed peanuts which help reduce the stickiness of sabudana khichdi and also add flavours, fats and protein
- Don't overmix after adding the sabudana to the pan. Once you add soaked sabudana, stir it well till everything is mixed and then let it cook on a lot flame for a few minutes. Stirring it over and over again makes the sago pearls clumpy
- Don't overcook the khichdi. Cook it for only a few minutes on low flame after mixing the sabudana till they start to turn translucent. If the sabudana overcooks, it'll start sticking to each other
Sabudana Khichdi is a delicious meal by itself. Some people serve it with curd or yogurt but I prefer it as is. This khichdi is gluten free and can be made vegan by replacing the ghee with oil.
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Sabudana Khichdi
Ingredients
- 1 cup Sabudana approx 180 grams Sago pearls
- 1 cup Water for soaking
- 1 tablespoon Ghee or Oil
- 1 teaspoon Jeera Cumin Seeds
- ½ cup diced Potato cut into ⅓ inch cubes
- 2 sprig Curry Leaves
- 1 Green Chilli, finely chopped
- ¼ cup crushed roasted Peanuts skin removed
- ¾ teaspoon Salt or sendha namak if making it for fasting
- ½ teaspoon Sugar
- 1 teaspoon Lime Juice
- 2 tablespoons chopped Coriander
Instructions
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Wash 1 cup sabudana well in running water to remove any extra starch and soak it in 1 cup water overnight or for 8 hours.
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To check if the sabudana is sufficiently soaked, press a pearl between your fingers and it should smash easily. Drain the sabudana after soaking to get rid of any excess water and set aside. This is an optional step - I've never had to do this.
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Heat ghee in a pan and add cumin seeds or jeera. Once they start spluttering, add chopped potatoes and ¼ teaspoon salt. Saute the potatoes and cook on low flame for 3-4 minutes till tender.
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Add curry leaves and green chillies and saute for another minute.
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Add soaked sabudana, crushed peanuts, remaining salt and sugar and mix well. Cook for a few minutes - about 3-4 minutes on a low flame until the sabudana starts to turn translucent.
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Turn off the flame, add lime juice and chopped coriander and give it another quick mix. Serve hot.
Notes
- Wash Sabudana well to get rid of any excess starch under running water in a colander
- Soak it in a 1:1 ratio of Sabudana to water. So for one cup of sabudana you need a cup of water. The water should just cover the sabudana.
- Soak overnight for best results. I've seen recipes where sabudana is soaked for 2-4 hours but after a lot of trial, overnight gives me best results. Approximately 8 hours is good.
- Use crushed peanuts which help reduce the stickiness of sabudana khichdi and also add flavours, fats and protein
- Don't overmix after adding the sabudana to the pan. Once you add soaked sabudana, stir it well till everything is mixed and then let it cook on a lot flame for a few minutes. Stirring it over and over again makes the sago pearls clumpy
- Don't overcook the khichdi. Cook it for only a few minutes on low flame after mixing the sabudana till they start to turn translucent. If the sabudana overcooks, it'll start sticking to each other
Nutrition
More Fasting/Navratri Recipes
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Kala Chana Dry (Black Chickpeas)
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Aloo Paneer Tikkis (Healthy Peas Potato & Paneer Tikki)
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Sabudana Vada stuffed with Paneer
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Raw Banana Tikki | Kachhe Kele ke Kebab - Vegan and Gluten Free
-
Potato Curry (No Onion Garlic)
-
Pindi Chole | Pindi Chana (No Onion Garlic)
-
Shaam Savera | Palak Paneer Kofta (No Onion Garlic)
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Mastering Sabudana Khichdi 101
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Perfect Pooris - Fluffy and Light as air!
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Easy Rice Kheer (Indian Rice Pudding)
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