Cauliflower with Yogurt Gravy

Cauliflower in spiced yogurt gravy makes a very flavorful side dish. This dish is simply delicious and worth trying. You can serve this with any bread or rice.

Will serve 4

Ingredients:

• 3 cups cauliflower cut into small florets (phool gobhi)
• 3 tablespoons oil
• 1/2 teaspoon cumin seeds (jeera)
• 1/4 teaspoon fenugreek seeds (mathi dana)
• 1/4 teaspoon mustard seeds (rai)
• 1/8 teaspoon asafetida (hing)
• 2 tablespoons besan, available in Indian grocery stores
• 1/4 teaspoon turmeric (haldi)
• 1/4 teaspoon red chili powder
• 1 tablespoon ginger thinly sliced (adrak)
• 1 green chili finely chopped
• 1/2 cup yogurt (curd, dahi)
• 1 teaspoon salt
• 1/2 teaspoon sugar
• Approx. 1 cups water
• 2 tablespoons cilantro chopped (hara dhania)
• 1/4 teaspoon garam masala, available in Indian grocery stores

Method

1. Heat the oil in a saucepan over medium high heat. Test the heat by adding one cumin seed to the oil. If the cumin seed cracks right away, the oil is ready.
2. Add cumin, fenugreek, mustard seeds, and asafetida. When the seeds crack lower the heat to low.
3. Add the besan, stir fry for about one minute until besan become light golden brown and become lightly aromatic.
4. Add ginger, green chili, turmeric, red chili powder, stir fry for about one minute and add yogurt mix it well and cook for two minutes stirring continuously.
5. Add water and salt bring it to boil, add cauliflower cook 15-18 minutes, stirring occasionally. Cauliflower should be tender and the gravy should be thick. Adjust the thickness of the gravy to taste.
6. Turn off the heat, add cilantro and garam masala and cover the pan for a minute.
7. Cauliflower with yogurt gravy is ready. Serve with any bread or plain rice.

Enjoy!

Originally posted 2014-05-21 00:01:04.

The post Cauliflower with Yogurt Gravy appeared first on Manjula's Kitchen.